Blog

25 06, 2026

Why more South Africans are choosing healthy delivered meals over fast food

2026-06-25T16:53:36+02:00

A growing number of South Africans are shifting away from traditional fast-food options and instead ordering healthy, ready-to-heat meals delivered to their doorsteps. The trend reflects changing tastes, tighter household budgets and a growing supply of high-quality, artisan food producers offering authentic, chef-driven dishes that bridge convenience and nutrition. Longer work hours and busier lifestyles [...]

Why more South Africans are choosing healthy delivered meals over fast food2026-06-25T16:53:36+02:00
30 05, 2026

Are ‘artisanal’ producers taking us for a price ride?

2026-05-30T21:08:47+02:00

The steady rise of artisanal food producers is reshaping the grocery landscape and putting new pressures on major retail outlets. Small-batch makers like craft bakers, cheesemakers, charcuterie artisans, speciality chocolatiers and boutique preservers have captured consumers’ imaginations with stories of provenance, hand-crafted techniques and local ingredients. Their growth is driven by shifting consumer values - [...]

Are ‘artisanal’ producers taking us for a price ride?2026-05-30T21:08:47+02:00
27 04, 2026

The Wild Pantry: Discovering Cape Town’s Hidden Superfoods.

2026-04-27T08:47:39+02:00

Cape Town is globally renowned for its breathtaking landscapes and world-class culinary scene, but for those willing to look a little closer, the city’s natural surroundings and even local gardens offer a hidden, nutritional bounty. The concept of "superfoods" - nutrient-dense foods packed with vitamins, minerals, and antioxidants - often conjures images of expensive, imported [...]

The Wild Pantry: Discovering Cape Town’s Hidden Superfoods.2026-04-27T08:47:39+02:00
28 03, 2026

The dark Side of fine dining is becoming harder to ignore

2026-03-28T12:13:35+02:00

For decades the world of fine dining has been celebrated for its imagination and rigor: immaculate plating, near-obsessive technique and a relentless pursuit of perfection. But in recent years a darker narrative has begun to surface, one that suggests the glamour on the plate often hides something uglier in the kitchen. The private admissions and [...]

The dark Side of fine dining is becoming harder to ignore2026-03-28T12:13:35+02:00
19 02, 2026

Why are retail food purchases so expensive and restaurants so cheap in Cape Town? 

2026-03-03T11:05:01+02:00

There is a peculiar economic disconnect happening in the Mother City, and it involves the costs of food in South Africa. When comparing local food pricing to pricing overseas, the food costs in retail outlets such as Carrefour, S&M and other food shop are very similar in price to what we pay, rand for Dollar/Euro. [...]

Why are retail food purchases so expensive and restaurants so cheap in Cape Town? 2026-03-03T11:05:01+02:00
25 01, 2026

Why are chefs all turning to private cheffing or yachting…?

2026-02-05T15:56:52+02:00

Good chefs are in demand, yet the allure of restaurant kitchens is fast disappearing. This undeniable truth is creating a significant paradigm shift within the culinary world, as a growing number of highly skilled professionals are actively stepping away from the traditional restaurant grind in favour of a more flexible, often more lucrative, path: private [...]

Why are chefs all turning to private cheffing or yachting…?2026-02-05T15:56:52+02:00
25 10, 2025

Can Cape Town’s food culture growth be sustained?

2026-02-19T17:22:54+02:00

Cape Town, a city renowned for its stunning natural beauty and vibrant cultural scene, has undeniably become a global culinary hotspot. New restaurants are popping up at a dizzying rate, seemingly every week, adding to the already saturated market. But can this gastronomic boom be sustained? A deeper dive into visitor traffic, economic realities, and [...]

Can Cape Town’s food culture growth be sustained?2026-02-19T17:22:54+02:00
28 04, 2025

How Culinary Expectations Are Redefining Dining Experiences

2025-05-11T11:37:54+02:00

The clatter of cutlery, the murmur of conversation, the soft glow of ambient lighting – these are no longer just background noise in a restaurant. They're integral components of a dining experience that is increasingly valued as much, if not more, than the food itself. A seismic shift is underway in people's culinary expectations with [...]

How Culinary Expectations Are Redefining Dining Experiences2025-05-11T11:37:54+02:00
20 02, 2025

How to Replace Ingredients in Recipes: A Simple and Handy Guide Every Home Cook Needs

2025-03-04T15:35:13+02:00

Every home cook has been there—you’re halfway through a recipe when you suddenly you find yourself running low or missing some critical ingredients. Do you abandon your culinary masterpiece? Order takeout? Panic? Absolutely not! The secret to great cooking isn’t just about following recipes—it’s about knowing how to adapt, improvise, and make magic with what [...]

How to Replace Ingredients in Recipes: A Simple and Handy Guide Every Home Cook Needs2025-03-04T15:35:13+02:00
24 01, 2025

Mastering Flavour Harmony in Cooking

2025-03-04T15:38:08+02:00

At Stir Crazy, we train our chefs that delicious cooking is an artful balance of flavours. Beyond the simple addition of salt and pepper, understanding the interplay of sweet, sour, bitter, salty, and umami is key to creating truly memorable dishes.   Imagine this - you've diligently followed a recipe, the kitchen is filled with [...]

Mastering Flavour Harmony in Cooking2025-03-04T15:38:08+02:00