How we eat is shifting, and a new diet fad or celebrity chef is not driving it. It's coming from a pharmacy (or a friend in the know). GLP-1 medications, originally developed to manage diabetes and now widely used for weight loss, have quietly become one of the most disruptive forces in the food industry [...]
Something fundamental has broken in the way we sustain ourselves, a quiet inversion where the craft of nourishment was hollowed out and replaced by the efficiency of the shortcut. We look around at a world plagued by chronic malaise and wonder where the path was lost, failing to realise that we traded the kitchen for [...]
A growing number of South Africans are shifting away from traditional fast-food options and instead ordering healthy, ready-to-heat meals delivered to their doorsteps. The trend reflects changing tastes, tighter household budgets and a growing supply of high-quality, artisan food producers offering authentic, chef-driven dishes that bridge convenience and nutrition. Longer work hours and busier lifestyles [...]
The steady rise of artisanal food producers is reshaping the grocery landscape and putting new pressures on major retail outlets. Small-batch makers like craft bakers, cheesemakers, charcuterie artisans, speciality chocolatiers and boutique preservers have captured consumers’ imaginations with stories of provenance, hand-crafted techniques and local ingredients. Their growth is driven by shifting consumer values - [...]
Cape Town is globally renowned for its breathtaking landscapes and world-class culinary scene, but for those willing to look a little closer, the city’s natural surroundings and even local gardens offer a hidden, nutritional bounty. The concept of "superfoods" - nutrient-dense foods packed with vitamins, minerals, and antioxidants - often conjures images of expensive, imported [...]
For decades the world of fine dining has been celebrated for its imagination and rigor: immaculate plating, near-obsessive technique and a relentless pursuit of perfection. But in recent years a darker narrative has begun to surface, one that suggests the glamour on the plate often hides something uglier in the kitchen. The private admissions and [...]
There is a peculiar economic disconnect happening in the Mother City, and it involves the costs of food in South Africa. When comparing local food pricing to pricing overseas, the food costs in retail outlets such as Carrefour, S&M and other food shop are very similar in price to what we pay, rand for Dollar/Euro. [...]
Good chefs are in demand, yet the allure of restaurant kitchens is fast disappearing. This undeniable truth is creating a significant paradigm shift within the culinary world, as a growing number of highly skilled professionals are actively stepping away from the traditional restaurant grind in favour of a more flexible, often more lucrative, path: private [...]
Cape Town, a city renowned for its stunning natural beauty and vibrant cultural scene, has undeniably become a global culinary hotspot. New restaurants are popping up at a dizzying rate, seemingly every week, adding to the already saturated market. But can this gastronomic boom be sustained? A deeper dive into visitor traffic, economic realities, and [...]
The aroma of simmering sauces, the sizzle of a perfectly seared steak, the artistry of a beautifully plated dish – these are the sensory hallmarks of the culinary world. But beyond the captivating sights, sounds and smells, a career as a chef offers a uniquely rewarding path, brimming with creativity, opportunity, and personal growth. For [...]
