Intermediate Cooking Course
Time: 3 hours 30 minutes – 4 session
This course is aimed at foodies and cooks wanting to take their cooking skills to the next level.
This course is aimed at foodies and cooks wanting to take their cooking skills to the next level – an evolvement of higher level skills training starting with basic recipes and ending with a combination of complex recipes. Includes advanced knife skills, filleting, pairing and deboning fish, meats and poultry. Theory includes menu planning, understanding nutrition and balance of healthy meals. Each day participants work with the chef to test and sample new flavours, ideas and get to work with unusual and out of the ordinary ingredients to prepare delicious meals. Each day progresses onto more challenging and interesting recipe combinations and participants work to creating their own 3-course menu at the end of the course. Please note – this course is suitable for people that have reasonably accomplished cooking skills.
Introduction and Advanced Knife Skills. Planning and coordinating meals. Cooking techniques and food preparation. All food types
Open mushroom lasagne
French onion soup
Chicken thumbs in honey & soy
Prawns wrapped in Kataifi with Soy and Lime Mayonnaise
Granadilla Ice cream with hand-made Tuilles
Working with meat types. Knife Skills – deboning, trimming, French cut, etc. Sauces and marinades. Preparation of recipes:
Red Wine Jus
Ostrich Fillet with Béarnaise Sauce, Parmesan Mash and Mushrooms
Stuffed French Deboned Chicken Leg with Red Wine and Soya Reduction
Fish Balls with Shredded Wonton Coating Dim Sum
Pumpkin & Sage Tortellini
Working with seafood. Knife skills – Filleting and deboning fish. Cooking fish types. Sauces and marinades. Preparation of recipes:
Grilled Linefish with Roasted Peppers
Marinated Prawns with Champagne Beurre Blanc
Grilled East Coast Sole with Steamed Veg and Sauce Verge
Mauritian Fish Curry
Demonstrations and preparation of ad hoc recipes (own creations).
Doors open 15 minutes before the start of the course.
Cooking classes cancelled within 48 hours of the class will forfeit the course fee.
We occasionally post pictures of the courses and participants on social media. Please advise if you would prefer us not to upload pictures of you.
We strongly recommend you consider Uber as your choice of transport.
We have full bar facilities at the venue. Drinks for your course can be purchased at the venue.