Balanced Low Carb & Plant Based Cooking
Time: 3 hours 30 minutes – 1 session
This course focuses on the preparation and variations of healthy, balanced low carb meals for everyday consumption.
This course focuses on the preparation and variations of healthy, balanced low carb meals for everyday consumption. With the proliferation of ready-made fast foods from retail outlets, returning to a healthy plant-based and balanced eating programme is essential for restoring energy and maintaining a healthy lifestyle. We provide new inspiration as well as ideas for preparing your own easy-to-make low carb meals at home, removing the challenges of combining various new ingredients. We provide the basics of low carb meals using a number of tried and tested recipes, as well as solutions for interesting flavour combinations.
Bunless burgers with zucchini rostis and avo salsa
Beef with pak choi & mushrooms
Cambodian Soya Beansprout Salad
Chicken and Pumpkin Laksa
Chorizo and Tomato Soup
Hanoi fried fish with dill
Kung-Poa Brussel Sprouts
Kimchi Udon Noodle Stir Fry
Quinoa Salad with Roasted veg
Spinach or Beetroot Quinoa Burgers
Steamed fish with chilli, ginger and lime sauce
Doors open 15 minutes before the start of the course.
Cooking classes cancelled within 48 hours of the class will forfeit the course fee.
We occasionally post pictures of the courses and participants on social media. Please advise if you would prefer us not to upload pictures of you.
We strongly recommend you consider Uber as your choice of transport.
We have full bar facilities at the venue. Drinks for your course can be purchased at the venue.